GRATITUDE

This is  a video about our professors of health,spanish,and character education.Since we are talking about gratitude this week,we are saying thank you for everything they had done.We also mencioned the character streghts they had showed during the year.

GRATITUDE

GRATITUDE...

We are now done with our blog, we learned about the Character Strengths and how to apply them in our life. Is cool how to know the correct way to apply them, and I'm sure you'll enjoy the las video.

Remember that being grateful is not just say "Thank You", it means really mean when you say "Thank You".

JUST 60 SECONDS OF GRATITUDE...

GRATITUDE

GRATITUDE is more than just saying "Thank You". It is really mean it. They are not just Words without emotion; plane. NO! They are incredible, they have the power to make someone smile or fell like hell. 

EVERYTHING IS IN THE MODE YOU SAY IT.

Just be kind with others and enjoy yourself while saying "THANK YOU!".

JUST BE KIND.

Be really thankful for all you have in your life.
And you´ll be HAPPY.

Her you have a video that proves that being Thankful and a good person, is for something good, and you´ll get something back. Debt paid 30 years ago.

GRATITUDE

For Proving how grateful you are here we have a Quiz to test you...

JUST REMEMBER.
If you have GRATITUDE to others and to yourself, you live Happier.

TEST YOURSELF!!!

GRATITUDE

GRATITUDE...

Is the Character Strenght of the week.

For practicing GRATITUDE you need to be thank full with people and with yourself. For what you have in your life.

You can always start something knew. And this is the best way you can do it.

FIRST...

Thank the people that surrounds you, just for being there with you.

SECOND...

Beggin saying "thank you" when someone gives you something and "your welcome" when someones thanks you.

And THIRD...

Thank GOD for your amazing life.

It is proved, if you have gratitude you live happily.

PERSEVERANCE

PERSEVERANCE...
There are many examples of "Perseverance", but anyone motivate us more than this little 8 year old girl that lose her leg during a car accident. Althought she doesn´t have a leg, she returned to dance because she loves it and she didn´t give up.

                      

PERSEVERANCE

Here is a Quiz to help you understand how you act with Perseverance...

https://sasupenn.qualtrics.com/SE/?SID=SV_06f6QSOS2pZW9qR

PERSEVERANCE

PERSEVERANCE

This week we are talking about "perseverance" which is also a character strenght. This strenght is about doing something everyday with effort to achieve something. Our character teacher showed us this video a few months ago, We would like that you see.It gives you some motivation.

ENJOY IT! 

If you like we would appreciate to have a comment of what you think of this video.

PERSEVERANCE

PERSEVRANCE....
It can be call by many names; Grit, Not Giving Up, Put Presure, Continue, etc. The way you call it would be okay because is how you want to see it, and if you know what it is, will take you were ever you want to go. Just take advantage of the situation.

DON´T GIVE UP

SOCIAL INTELLIGENCE

SOCIAL INTELLIGENCE

This quotes may inspired you, on everything we have told you about social intelligence to put the information in action.

PERSEVERANCE

The topic of this week is... PERCEVERANCE.

What is it?...
Steady persistance in a course of action, a purpose, a state, etc., especially in spite of difficulties, obstacles, or discouragement.

Well... that is the scientific definition. But for us is just not giving up. You need to work hard to achieve what you want. Just DON´T GIVE UP. Because if you do, you would never be able to dream and be in peace with yourself. 

ZEST

ZEST

For this day, we have decided to put some of our favorite quotes of  "zest". Some of them are common so you can use them in your daily life or inspire you perhaps.

ZEST

ZEST

HELLO!
So we are are still talking about zest,you may think that zest is not important in your life.Zest can have or bring some benefits i your life,like this ones:

• it makes life more fun.  “It’s like an inner light,” Theriaul says, “an inner energy, and it really makes life easier.”
• It’s attractive to people.  “Enthusiasm is probably one of the most attractive qualities any person can have.”
• It makes you want to do things, and then you get better results and fulfill more of the potential of any situation or experience.
• It makes for powerful communication.  It makes your message stronger.
• It gets things done.  “Enthusiasm is the switch.”

FROM<<<http://www.positive-living-now.com/increase-your-happiness-add-some-zest-to-your-life/

So check out the character strength "zest".

SOCIAL INTELLIGENCE

WE ARE KNOW TALKING ABOT... SOCIAL INTELLIGENCE.

A brilliant man said someday…

“Self-absorption in all its forms kills empathy, let alone compassion. When we focus on ourselves, our world contracts as our problems and preoccupations loom large. But when we focus on others, our world expands. Our own problems drift to the periphery of the mind and so seem smaller, and we increase our capacity for connection - or compassionate action.” 

― Daniel Goleman, Social Intelligence: The New Science of Human Relationships

This man, really understand about the topic. He knew how to take the best of it, and make it the best of all of us.

Social Intelligence: The New Science of Human Relationships by Daniel Goleman. Is a book I really recommend because talks about the real life. It teaches us how to live with “SOCIAL INTELLIGENCE” every day.

Please read it…

ZEST

ZEST!!

Referring to "ZEST", we are referring of being excited about something. Anything you want. But it isn’t just the way we demonstrate how much we like something, is also about being positive. Thinking that things are going to be okay, because you really believe it; not just because you want to think it. If you want "ZEST" to be in your life, you need to believe you can and be positive about it.

For example... in school, in job, in home also, with friends, with your relation with your partner, tec.

Everything requires "ZEST".

https://www.youtube.com/watch?v=J7Jh31p9RME&list=PLzvRx_johoA-YabI6FWcU-jL6nKA1Um-t&index=1

ZEST

WE KEEP IT WITH ZEST THIS WEEK…

There are many things you can do to calm down and live with “ZEST” every day. Breathe and remember the good things in your life and forgive the bad moments for a little while and enjoy.

Say to your family you love them.

Act kindly with that person you really don’t like.

Help someone.

Say how beautiful people are.

Make a bad day for someone better for just being there.

Give free hugs!!!

Just make someone happy…

ZEST

ZEST

 Hello! Today we are going to talk about "Zest" which is also a character stregnth. Zest refers to having enthusiasm in your life to fullfill it with energy in a positive way. It is a character strength that you can learn. Here are some of them you can use to learn it.

Exercise!

Make a concerted effort to exercise because physical activity can increase your energy and vitality.

Refuel

Get a good night’s sleep and eat a healthy breakfast.

Become one with nature

Find time to engage with the natural environment, as contact with nature can influence vitality.

Gain autonomy

Play an active role in your decisions, because greater autonomy tends to lead to greater energy and engagement.

Do what you love

Dr. Jonathan Haidt suggests doing something because you want to do it, not because you have to do it. Find your passion. What do you love to do? If you already know what your passion is, then build time for it in your schedule. If you don’t, then try to discover it. What did you love to do when you were younger? Try it again now.

If you want to know if "ZEST" is one of your character strenghts>>TAKE THIS QUIZ!

LINKS
INFORMATION TAKE FROM>>HERE

SOCIAL INTELLIGENCE

SOCIAL INTELLIGENCE!!!!

We continue with Social Intelligence just for today. We have a very good interest for the Character Strengths because we want to know how people react to certain situations and how they resolve them.

For example… Guy Friendship.

Enjoy the video.

http://www.buzzfeed.com/zackevans/a-guy-friendship-in-86-seconds#.pw8yq56EKg

SOCIAL INTELLIGENCE

 SOCIAL INTELLIGENCE

Hello!
 In this blog,we will talk about a character strenght each week.That is the reason why we are talking about social intelligence again.
Today,we are going to show you a video about the neuroscience of this habit.

 ENJOY THE VIDEO BELOW

SOCIAL INTELLIGENCE

SOCIAL INTELLIGENCE

When we talk about Social Intelligence we are referring about how we relate with other people.

There are many examples of this, just like in work, school, in our houses, etc. so to have good relations with other people you need this Character Strength that will help you to understand more the ones that are surrounding you in your life. Because many times we don’t know how other people are felling, which isn’t something to be proud of because sometimes they need our help, that’s why we need Social Intelligence; to understand people better and to be better ourselves.

HERE IS ONE QUIZ OF SOCIAL INTELLIGENTE. 

To determinate how much you have of it.

http://socialintelligence.labinthewild.org/mite/